After
spending nine months in the fetal position, babies are ready to burst into this
world as physical and social beings. During their first year babies will
experience great strides in physical, social and cognitive development. Understanding
these stages can assist you in recognizing your little one’s needs during their
physical and social growth. You can encourage and enjoy these milestones by
playing with your baby every day.
1 – 3 months: At first your newborn may not seem physically or socially capable
of doing much. But by the end of this stage babies are able to grasp a rattle
(displaying fine motor skills), support themselves on their forearms while
laying on their tummies (gross motor skills), and hold their heads steady,
allowing them a different view of their world. Socially, babies at this age
will display their first smile, imitate facial expressions and enjoy playing
with other people. Singing and talking to your baby encourages cognitive growth
and strengthens the bond between you and your child.
4 – 7 months: Gross motor skills improve during this stage. Exersaucers and
jumpers provide a fun way to increase leg strength. Around 7 months, most
babies can sit up by themselves. Be nearby and place soft blankets or cushions
around your baby to practice sitting. Cognitive development continues as babies
delight in repeating cause and effect actions such as dropping a toy or banging
a spoon to create a neat noise. Peekaboo games are a favorite now as babies
begin to realize that partially hidden objects aren’t gone forever and can be
“found” again.
8 – 12 months: Toward the end of your baby’s first year, physical milestones
abound. Crawling gives way to “cruising”, which becomes standing briefly,
followed by first steps…your baby may even be walking by that first birthday.
To encourage crawling, place toys just out of your baby’s reach during “tummy
time”. An adept crawler can be challenged by creating a mini obstacle course of
pillows and sofa cushions to crawl under and over while under your watchful
eye. Fine motor skills improve as your baby begins using the “pincer grasp”,
picking small objects up with the forefinger and thumb. Social and cognitive
abilities continue to progress at this age as babies begin imitating the world
around them by playing with toys “correctly” – that a comb is for hair, cups
are for drinking, and toy phones should be talked into.
Child fitness and developmental programs like the ones advertised in this
publication offer new ways to play and bond with your baby. They also show you
what your child is capable of at any given stage. Look for a reputable program
that will teach skills you can do at home to continue your baby’s developmental
progress. Whether or not you enroll in such a program, be sure to get on the
floor with your baby, play and enjoy this special time together.
photo credit: Sergiu Bacioiu via photopin cc


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